The New Hampshire Seacoast is known for its stunning beaches, charming coastal towns, and fresh seafood. While these things contribute to this region’s popularity there’s a whole world of adventure waiting to be discovered beyond the sandy shores.
From exploring downtown areas to getting lost in nature, there’s something for everyone here. Whether you’re hanging out with the family, planning a date day, or just looking for some solo adventure time, this place has it all.
Unplug and Unwind: Exploring Coastal NH’s Hidden Gems
Today I will share some of my favorite things to do on the New Hampshire Seacoast and let you in on a few hidden gems. We’re talking charming towns, amazing food, and unforgettable experiences. Let’s ditch the crowds and explore this coastal paradise!
U-Pick Adventures
The New Hampshire Seacoast is a haven for those seeking fresh, locally grown produce. One of the most rewarding ways to experience the region’s agricultural bounty is through U-pick adventures. Spend a sunny afternoon surrounded by nature, picking your own delicious fruits and vegetables.
While blueberry picking is a classic summer pastime, the Seacoast offers a variety of U-pick options. From sweet strawberries early in the Summer to juicy raspberries that are ready later in the Summer, there is usually a berry ready to be picked!
Many farms also offer the opportunity to pick your own flowers, creating a beautiful and fragrant bouquet to take home.
PYO Seacoast Farms:
- Saltbox Farm– 321 Portsmouth Ave, Stratham, NH (603)-436-7978
- Applecrest Farm– 133 Exeter Road (Rt.88) Hampton Falls, NH 03844 (603)926-3721
- Saltonstall Farm (strawberries)- 61 Stratham Heights Road
- Stratham, New Hampshire
- Monahan Farm Stand- East Kingston, NH 03827 (603) 642-8186
Tips for a Successful U-Pick Adventure:
- Check the farm’s website or call ahead to confirm what’s in season and the best time to visit.
- Wear comfortable clothing and shoes suitable for walking in fields.
- Bring sunscreen, a hat, and insect repellent.
- Don’t want to PYO? You can buy already-picked berries and treats at most spots.
Whether you’re a seasoned picker or a first-time visitor, U-pick experiences offer a fun way to savor Summer.
Farmer’s Market Freshness
Immerse yourself in the vibrant atmosphere of a local farmer’s market, where you can discover a bounty of fresh produce, artisanal crafts, and delicious treats. The Seacoast is home to several thriving farmers’ markets, each offering a unique experience.
The Portsmouth Farmers’ Market is a beloved community gathering spot, featuring a diverse array of vendors selling everything from farm-fresh vegetables to handcrafted jewelry.
The Exeter Farmers’ Market showcases the region’s agricultural heritage, with a focus on local produce and artisanal goods.
For a more intimate experience, consider exploring the Dover Farmers’ Market, known for its friendly atmosphere and high-quality products.
Seacoast Summer Farmer’s Markets:
- Dover: Wednesdays, 3:00PM-7PM-Jenny Thompson Pool Lot, 140 Portland Ave
- Exeter: Thursdays, 2:30PM-6PM-Swasey Parkway – Downtown Exeter
- Portsmouth: Saturdays, 8AM-12PM-1 Junkins Ave – Portsmouth City Hall
- For More Info Visit Seacoast Eat Local
Beyond the fresh produce, farmer’s markets offer a chance to connect with local farmers, learn about sustainable agriculture, and savor delicious prepared foods.
From homemade baked goods to artisanal cheeses, there’s something to tempt every palate.
Day Trip Delights
The New Hampshire Seacoast is dotted with charming towns, each offering its own unique character and attractions.
Let’s explore some of the must-visit destinations for a memorable day trip.
Exeter: The Hidden Gem
Often overshadowed by its larger coastal counterparts, Exeter boasts a rich history, charming shops, and a vibrant arts scene. Spend an afternoon strolling through the historic downtown area, exploring antique shops, and indulging in delicious cuisine.
what you will find:
The downtown area is an easy walk, with small shops dotted along the main street running though the downtown.
You can find an independent bookstore, toy store, home decor stores, flowers & plants, antiques, a chocolatier, and yummy spots to grab breakfast, lunch, or dinner…plus an ice cream shop.
fun & family-friendly summer festivals
Don’t miss the opportunity to visit the American Independence Museum or take a stroll through the historic Phillips Exeter Academy campus.
The American Independence Museum hosts a vibrant festival featuring vendors, live music, and a Revolutionary War re-enactment each summer. This cornerstone event of Exeter’s summer season culminates in a concert and fireworks display on Swasey Parkway.
A unique highlight is the opportunity to view one of the few surviving original copies of the Declaration of Independence, the festival typically takes place in mid-July.
One of my favorite times of year in Exeter is the annual Exeter UFO festival! It’s a fun weekend festival for young and old held Labor Day weekend.
Even dogs get into the spirit! There is a pet parade and people dress up their dogs in alien costumes, it’s a sight to see!
This is a free event but there is a fee for buying a ticket to listen to the guest speakers. To learn more about the UFO festival.
Portsmouth: A Coastal Gem
Portsmouth, the largest city on the Seacoast, offers a perfect blend of history, culture, and waterfront charm. Explore the historic Strawbery Banke Museum, a living history museum that brings the past to life. Take a leisurely stroll along the waterfront, enjoying the fresh sea air and vibrant atmosphere. Don’t forget to indulge in some delicious seafood at one of the many waterfront restaurants.
Step back in time at Strawbery Banke Museum, a living history museum that brings the past to life. Wander through historic houses, explore interactive exhibits, and discover the rich history of the Seacoast.
Prescott Park is a family-friendly, public park located along the Portsmouth waterfront. It was Josie F. Prescott’s wish that a public park, free and accessible to all, be established along the Portsmouth waterfront.
The park features a variety of individual garden spaces, from formal plantings to a bed of hostas. It’s a fun spot to see butterflies and other pollinators. Prescott Park offers free garden tours seasonally.
If you are a flower lover this is a must-see spot during the Summer and is just across the street from the Strawberry Banke Museum. It’s also a great spot to grab a few family photos!
popular lunch spots:
- The Friendly Toast -13 Congress St.
- River House– 53 Bow St.
- Flatbread Company– 138 Congress St.
- Popovers on the Square– 8 Congress St.
- Thirsty Moose – 21 Congress St.
Whether you prefer history, shopping, or outdoor adventures, the Seacoast has something to offer everyone. These day trips are just a starting point, so feel free to explore and discover your own hidden gems.
Flower Lovers
Fuller Gardens
A public botanical garden on the seacoast. Home to thousands of roses and flowers
Harbor Hopping
Experience the magic of the Seacoast from a different perspective with a fun harbor adventure. Whether you’re seeking a leisurely cruise or an exciting wildlife encounter, there’s a harbor tour for everyone
- Portsmouth Harbor Cruises– Portsmouth, NH
Isle of Shoals:
A fun day-trip idea is taking a cruise over to the Isle of Shoals. A cluster of nine islands with a fascinating history. Explore the islands, learn about their rich lore, and enjoy stunning coastal scenery.
- Isle of Shoals Cruise- Portsmouth, NH
- Isle of Shoals Steamship Co.-Portsmouth, NH
Whale Watches
For an unforgettable experience, set sail on a whale-watching adventure. The Seacoast is home to a variety of marine life, including majestic whales.
Keep your eyes peeled for humpback, finback, and minke whales, sharks, & dolphins as you cruise through the open waters.
- Granite State Whale Watch Rye, NH
- Al Gauron Deep Sea Fishing & Whale Watching Hampton, NH
Antiquing Spots
Indulge your passion for vintage treasures with a visit to the Seacoast’s charming antique shops. Discover hidden gems, unique collectibles, and one-of-a-kind finds that will add character to your home.
The Seacoast offers a variety of antique stores, ranging from small, family-owned shops to larger antique mall style. Whether you’re a seasoned collector or a casual browser, you’re sure to find something special.
A newcomer to the area is the Water Street Marketplace in downtown Exeter, NH. It has a nice mix of traditional antiques and sought-after items for home decorating.
Favorite Shops:
- Water Street Marketplace- 81 Water St. Exeter, NH
- The Collector’s Eye- Stratham Circle, Stratham NH
- Rt 1 Antiques- 106 Lafayette Rd, Hampton Falls, NH
- East Coast Props&Antiques-2 locations
- Antiques Etc. 186 Water St. Exeter, NH
- September Sky- 457 Lafayette Rd. Hampton, NH
- Sage Farm Antiques, 5 Exeter, Rd. No. Hampton, Nh (limited opening)
Tips for Antique Hunting:
- Start with a general idea of what you’re looking for, but be open to unexpected finds.
- Take your time and carefully examine each item.
- Learn about antiques to help you identify valuable pieces
- My favorite trick when I need helping identifying a piece or want to know more about it is to use the Google lens feature on the Google app on my phone.
Family Fun Day Itinerary
Looking for a day filled with family fun? Here is a full Summer day adventure for you and your family.
Morning:
- Start your day with a visit to the Seacoast Science Center. Explore the exhibits, touch tanks, and learn about marine life.
- Enjoy a picnic lunch at Odiorne Point State Park, which is right next to the Science Center.
Afternoon:
- Head to Strawbery Banke Museum in Portsmouth for a step back in time. This living history museum offers interactive exhibits and historic houses.
- Treat the family to ice cream at a local shop in Portsmouth
Evening:
- Enjoy a casual dinner at a family-friendly restaurant with outdoor seating.
- Catch a sunset at Prescott Park in Portsmouth for a relaxing end to the day
Ready To Explore?
The New Hampshire Seacoast offers the perfect blend of coastal charm, historical richness, and outdoor adventures. While the region is renowned for its stunning beaches, there’s a world of exploration waiting to be discovered beyond the shoreline.
From the fun of U-pick experiences and farmer’s markets to the allure of historic towns and the excitement of harbor tours, the Seacoast has something to offer every visitor.
Create lasting memories with family and friends as you explore charming shops, savor delicious cuisine, and immerse yourself in the beauty of the coastal region.
So, the next time you’re planning a getaway, consider venturing beyond the beach and discovering the hidden gems of the New Hampshire Seacoast. You won’t be disappointed!
xo, Jennifer
